The Complete Idiot's Guide To Low-carb Meals

Reducing your carb intake yields numerous health benefits. But understanding the glycemic index, counting carbs, and fin... (more)

Reducing your carb intake yields numerous health benefits. But understanding the glycemic index, counting carbs, and finding a variety of low-card dishes to ward off mealtime boredom can be challenging. This guide gives you everything you need to know to easily and deliciously enjoy a low-carb diet. (less)